Therapy in Vancouver & Kelowna
Three Sisters Counselling
Redefine yourself your family your relationship your career your life
Therapy to help individuals, couples, and families redefine what's working, what isn't, and what comes next.
Therapy and assessments offered in-person at our Vancouver and Kelowna offices, or online across British Columbia
NO WAITLIST
We’re always accepting new clients for daytime, evening, & weekend sessions
DIRECT BILLING
We accept most insurance, funding, & extended health benefit plans
IN-PERSON & ONLINE CARE
Visit us in Vancouver or Kelowna, or meet online anywhere in BC
Everything looks fine.
Nothing feels fine.
On paper, you’ve got it all. The career, the partner, the kids, the house, the friends. By every measure that is supposed to matter, your life is full.
Inside, you feel hollow. Anxious in your body. Tired in a way coffee doesn’t touch. Going through the motions, even on the good days.
And you’re afraid to say any of it out loud. You’re worried it sounds ungrateful or dramatic. It feels like you’re complaining.
We help you redefine your life so it feels as good on the inside as it looks on the outside.
Meet Our Team
Match With a Therapist
in Vancouver
RCC, CCS, MACP, B.A.
Registered Clinical Counsellor,
Canadian Clinical Supervisor
RCC, CCC, MACP, BHPE, CCS, RT
Founder and CEO
Registered Clinical Counsellor,
Canadian Clinical Supervisor
RCC, CCS, MACP, B.A.
Registered Clinical Counsellor,
Canadian Clinical Supervisor
RCC, CCC, MACP, BHPE, CCS, RT
Founder and CEO
Registered Clinical Counsellor,
Canadian Clinical Supervisor
Meet Our Team
Match With a Therapist in Kelowna
Our Kelowna team consists of counsellors, psychologists, social workers, occupational therapists, and physicians, who are ready to help with therapy and assessments under one roof.
RCC, CCC, MACP, BHPE, CCS, RT
Founder and CEO
Registered Clinical Counsellor,
Canadian Clinical Supervisor
RCC, CCC, MACP, BHPE, CCS, RT
Founder and CEO
Registered Clinical Counsellor,
Canadian Clinical Supervisor
Three Sisters Counselling
Therapy & Assessments in Vancouver & Kelowna
Our Therapy Services
Individual
Therapy
Compassionate care for adults, first responders, and healthcare workers ready for change
Couples
Therapy
For couples working through communication, parenting, separation or high-conflict situations
Child & Teen
Therapy
Helping kids through behaviour, sibling rivalry, school stress, and emotions
We believe it takes a village to raise kids, navigate marriage, heal from trauma, and redefine your life when it isn’t going exactly as you had planned. Change is hard, but it is absolutely possible when you’ve got our team in your corner.
Our counsellors, psychologists, social workers, occupational therapists, and physicians across Vancouver and Kelowna are here to do the work with you, every step of the way.
Our Therapists Specialize In
Trauma Therapy
Process what you've been carrying with EMDR, ART, ERP, and trauma-trained therapists.
Anxiety Therapy
Calm a brain that won't shut off, with practical tools you can use in real life.
Depression Therapy
Move through the fog, navigate addiction, and work through guilt and shame with our team of specialists.
Life Transitions Therapy
Navigate marriage, workplace issues, grief, illness, divorce, and other big life changes with steady guidance.
Neurodivergence Support
Care for ADHD, autism, and neurodivergent minds, with tools that fit how you think.
Athlete Mindset Support
Learn practical strategies to improve focus, gain confidence, and maximize performance in your sport.
Three Sisters Counselling
Our Assessment Services
When something has felt off for years, maybe it’s time to look beyond the symptoms and find real answers. Our team offers comprehensive Autism Assessments, Psychoeducational Assessments, Socioemotional Assessments, Career and Return to Work Assessments. You’ll walk away with clarity, validation, and a real path forward, with a team that’ll help you take the next step.
Three Sisters Counselling | Therapy & Assessments in Vancouver & Kelowna
Frequently Asked Questions
What are your fees?
Our counselling sessions in Vancouver and Kelowna are 50 minutes long, and our fees range from $160 with an Occupational Therapist to $170 with a Registered Clinical Counsellor or Registered Social Worker, to $245 with a Registered Psychologist. We also offer sliding scale rates starting at $50 per session for clients experiencing financial hardship.
Do you accept insurance?
What is your cancellation policy?
We strive to provide exceptional care while respecting the time of both our clients and therapists. Appointments cancelled with less than 48 hours notice are subject to the full session fee. We understand that life can throw curveballs, and we’re willing to review individual situations where the fee might be waived. To cancel or change an appointment, log into your Jane App account, contact us directly by calling 778-222-7778, or email us at admin@threesisterscounselling.com.
How do I choose the right therapist for me?
We believe that the fit between you and your therapist is one of the biggest predictors of how well therapy works. We encourage every client to book free consultations with a few of our therapists in Vancouver or Kelowna before deciding. If you ever feel you’d like to try someone different, we’ll help you transition to another therapist on our team.
How do I know if therapy is right for me?
This is one of the questions we hear most often, and the honest answer is that the best way to know if something is the right choice for you is to give it a try! Experiences only feel new and unknown until you give them a try. Our free 20-minute consultation is the easiest, lowest-pressure way to find out if therapy feels right.
How often will I need to attend therapy?
That’s entirely up to you. In your initial session, your therapist will listen to what you’re working through and make a recommendation for treatment length and frequency. Some people feel real shifts after 1 to 3 weekly sessions, and others prefer to continue therapy on a biweekly or monthly basis over a longer period of time.
Three Sisters Counselling
How To Get Started
Change is hard, but it is possible.
Here’s how to take the first step toward it:
Book Online
Book your free 20-minute consultation or first session through our booking platform.
Call or Email Us
Speak with us to ask questions about our therapists, approach, or next steps.
Send Us a Message
Fill out the contact form, and we'll get back to you to discuss the next steps.
778-222-7778
admin@threesisterscounselling.com
(778) 244-4311