Dr. Neru Sidhu
Psychologist
Dr. Neru is an experienced psychologist with a warm, caring, and thoughtful approach. She can help you navigate life’s hurdles and improve mood and anxiety issues, trauma, life transitions and relationships. Dr. Neru works collaboratively with you to become the best version of yourself.
Dr. Neru cultivates relationships with each client based on a psychodiagnostic assessment to determine treatment goals based on his/her/their unique needs. She helps recognize patterns in your life that are keeping you stuck and provides tools to move forward. Dr. Neru has extensive training over the last 15 years with diverse populations including those with substance abuse and complex mental health issues.
Dr. Neru provides tailored evidence-based treatment based on individual needs and is trained in cognitive-behavioural therapy, solution-based therapy, cognitive processing therapy, acceptance commitment therapy, eye movement desensitization therapy and dialectical behavioural therapy. She has in person and online availability.
Ages 14+
Anxiety Disorders
Depression
Adult Survivors of Childhood Trauma
Social Phobia
Family Relationships
Women’s issues
Grief / Bereavement
Stress Management
Sexual Assault
Sexual Abuse
Addictions
Adjustment to chronic pain / illness / disability
