FAQ
Most frequent questions and answers
Counselling can help you understand your emotions, clear any doubts and conflicts, as well as encourage you to express and share your special experiences, feelings, and fears. Counselling can help children understand their abilities, interests, and limitations. You will discover solutions to personal issues, as well as learn ways to help yourself and others thrive in new and changing environments.
Sessions are 50 minutes in length.
We accept payment by debit, credit, etransfer, or cash. We do not offer direct billing. However, if your extended health benefits cover Registered Clinical Counsellors or Social Workers, you will receive a receipt to submit to your extended health provider for reimbursement.
Most clients experience a change in perspective, an increase in understanding, and an improvement in self-reflection in the first couple of sessions. We recommend having a minimum of six sessions depending on the presenting issue, complexity of the etiology, and the desire for change.