Lindsay McGregor
Registered Clinical counsellor #17110
Lindsay is a dedicated and compassionate Registered Clinical Counsellor (RCC #17110) with extensive experience supporting youth, adults and families in navigating mental health challenges. With a background in education and clinical practice, Lindsay specializes in working with individuals experiencing anxiety, depression, gender identity and sexual health concerns, behaviour disorders, general life skill concerns and more.
Holding a Masters of Arts in Counselling Psychology, as well as Bachelor’s degrees in English, Sociology and Education, Lindsay integrates evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, Emotion-Focused Family Therapy (EFFT) and biopsychosocial (whole person) methodologies. Lindsay is also trained in LGBTQIA+ affirming practices and trauma-informed care, ensuring a safe and inclusive space for clients.
Passionate about empowering clients through connection, education and self-discovery, Lindsay takes a collaborative approach to therapy, fostering resilience and personal growth for the client. Whether supporting youth in schools or youth and adults in a clinical setting, Lindsay is committed to helping individuals build healthy coping strategies, strengthen relationships and enhance their overall well-being.
Lindsay’s area of focus include:
Trauma-informed Practice
Self-Harm/Suicidal Ideation
Depression/Anxiety
LGBTQIA+ / Gender Affirming Practices
Sexual Health and Wellness
Youth, Adolescent and Student Counselling
Education Counselling Supports
Life-Skills Support Counselling (boundaries, positive self-worth, positive coping mechanisms)
Lindsay’s therapeutic modalities include: