Vineeta Prasad
Registered Clinical Counsellor #19855
MACP, BA, RCC
Vineeta Prasad holds a Master of Arts in Counselling Psychology degree from Yorkville University and Bachelor of Arts Degree in Sociology and Family Studies from the University of British Columbia. She has 9 years of experience working with youth, adults and families in a variety of community and mental health settings.
Vineeta is passionate about supporting others to cultivate self-acceptance and self-compassion to provide ease in navigating complex life experiences. Vineeta draws on methods such as Cognitive Behavioural Therapy, Somatic therapy, Person-Centred, and Mindfulness.
Vineeta is also certified in yoga, meditation and breathwork and brings these tools into session to help clients reconnect with their bodies and regulate their nervous system.
Vineeta specializes in working with youth and young adults. Her areas of interest include, but are not limited to:
- Trauma
- Anxiety and Depression
- Self-esteem
- Attachment and Life transitions
- BIPOC
- Family Relationships